Hot Flashes and Hot Asses: A Perimenopause and Menopause Wellness Workshop
Sun, Mar 01
|Woman's Club of South Pasadena
Navigate the physical and hormonal changes of perimenopause and menopause with confidence and community! Join wellness expert Krista Ramirez and Dr. Tara Nowakhtar for an empowering 90-minute workshop designed specifically for women experiencing this transformative life stage.
Time & Location
Mar 01, 2026, 10:00 AM – 11:30 AM
Woman's Club of South Pasadena, 1424 Fremont Ave, South Pasadena, CA 91030, USA
Guests
About the event
Hot Flashes and Hot Asses: A Perimenopause and Menopause Wellness Workshop
Navigate the physical and hormonal changes of perimenopause and menopause with confidence and community! Join wellness expert Krista Ramirez and Dr. Tara Nowakhtar for an empowering 90-minute workshop designed specifically for women experiencing this transformative life stage.
Why This Workshop Matters:
You deserve to feel strong, informed, and supported during this transition. Whether you're just beginning to experience symptoms or you're navigating the full challenges of menopause, this workshop will equip you with the knowledge and tools to reclaim your vitality.
What You'll Gain:
Specialized Workouts: Learn evidence-based exercises tailored to your changing body that actually work during perimenopause and menopause
Tickets
Event Tickets
From $15.00 to $25.00
$15.00
+$0.38 ticket service fee
$25.00
+$0.63 ticket service fee
Total
$0.00